Back Pain and Injuries

About 80% of adults experience back pain at some time in their lives. At Wind River Physical Therapy, our Therapists will perform a clinical examination and movement assessment to help determine the cause of your back pain and design a treatment pattern tailored to your needs. This may include:

  • Movement retraining to optimize your movement patterns to reduce stress and load through the spine

    • Selective Functional Movement Screens (SFMA)

  • Therapeutic exercises to help strengthen the muscles that help support your spine

  • Stabilization training to help stabilize the spine

  • Manual therapy to normalize spinal mobility and decrease muscular tension and guarding

  • Lumbar traction and unloading techniques to decompress the spine

  • Dry needling to help decrease back pain